From tantric numerology’s perspective, number 2 represents the protective mind in our energetic composition, capable of a high degree of...

Hi everyone! I just posted an express yoga sequence to stimulate confidence and strength, to begin the week in the best way! I hope you...

Watch this video to learn e few tips on how to improve your experience when meditating, especially if you are practicing Kundalini...

Have you ever wondered how was yoga created? Where did the poses come from? If you are curious about it, I recorded a video explaining...