We hear the expression ‘let go’ a lot and everywhere these days, even in Disney movies. Sometimes it sounds like a distant concept. In...

Month 5 is closely related to the physical body, along with the astrological movement we are going through right now with the sun...

April 2022 comes with the energies of the numbers 4, 6, and 10, according to tantric numerology. Ten represents the radiant body in...

From tantric numerology’s perspective, number 2 represents the protective mind in our energetic composition, capable of a high degree of...

Hi everyone! I just posted an express yoga sequence to stimulate confidence and strength, to begin the week in the best way! I hope you...

Watch this video to learn e few tips on how to improve your experience when meditating, especially if you are practicing Kundalini...

Have you ever wondered how was yoga created? Where did the poses come from? If you are curious about it, I recorded a video explaining...